Raymund Bareuther 3x30:00/3:00r row
22,591m
Meters
1:30:00.0
Time
1:59.5
Pace
1508
Calories
171
Heart Rate
| Rest Distance | 53m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 22,644m |
| Overall Time | 1:39:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 20 |
| Stroke Count | 1855 |
| Drag Factor | 131 |
October 11, 2023 20:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 22,591m | 1:59.5 | 205 | 1005 | 20 | 171 |
| 30:00.0 | 7,706m | 1:56.7 | 220 | 1056 | 20 | 170 |
| 30:00.0 | 7,553m | 1:59.1 | 207 | 1011 | 21 | 171 |
| 30:00.0 | 7,332m | 2:02.7 | 189 | 951 | 21 | 173 |
| r53m |
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Workout Graph
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