Raymund Bareuther 30:00 row
7,606m
Meters
30:00.0
Time
1:58.3
Pace
512
Calories
160
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 19 |
| Stroke Count | 594 |
| Drag Factor | 133 |
November 03, 2023 07:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,606m | 1:58.3 | 211 | 1027 | 19 | 160 |
| 6:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 19 | 156 |
| 12:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 19 | 157 |
| 18:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 20 | 160 |
| 24:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 20 | 158 |
| 30:00.0 | 1,552m | 1:55.9 | 224 | 1072 | 21 | 173 |
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Workout Graph
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