Raymund Bareuther 45:00 row
11,210m
Meters
45:00.0
Time
2:00.4
Pace
740
Calories
164
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 20 |
| Stroke Count | 927 |
| Drag Factor | 114 |
November 05, 2023 11:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,210m | 2:00.4 | 200 | 989 | 20 | 164 |
| 9:00.0 | 2,251m | 1:59.9 | 203 | 998 | 20 | 154 |
| 18:00.0 | 2,226m | 2:01.2 | 196 | 975 | 20 | 161 |
| 27:00.0 | 2,222m | 2:01.5 | 195 | 971 | 20 | 162 |
| 36:00.0 | 2,232m | 2:00.9 | 198 | 980 | 21 | 168 |
| 45:00.0 | 2,281m | 1:58.3 | 211 | 1026 | 21 | 176 |
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Workout Graph
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