Raymund Bareuther 3x30:00/3:00r row
22,462m
Meters
1:30:00.0
Time
2:00.2
Pace
1489
Calories
156
Heart Rate
| Rest Distance | 61m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 22,523m |
| Overall Time | 1:39:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 20 |
| Stroke Count | 1860 |
| Drag Factor | 124 |
November 08, 2023 20:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 22,462m | 2:00.2 | 202 | 993 | 20 | 156 |
| 30:00.0 | 7,563m | 1:59.0 | 208 | 1014 | 21 | 156 |
| 30:00.0 | 7,457m | 2:00.6 | 199 | 985 | 21 | |
| 30:00.0 | 7,442m | 2:00.9 | 198 | 981 | 20 | |
| r61m |
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Workout Graph
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