Raymund Bareuther 3x30:00/3:00r row
22,934m
Meters
1:30:00.0
Time
1:57.7
Pace
1556
Calories
| Rest Distance | 76m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 23,010m |
| Overall Time | 1:39:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 19 |
| Stroke Count | 1777 |
| Drag Factor | 135 |
November 15, 2023 19:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 22,934m | 1:57.7 | 214 | 1038 | 19 | |
| 30:00.0 | 7,705m | 1:56.8 | 220 | 1055 | 20 | |
| 30:00.0 | 7,612m | 1:58.2 | 212 | 1028 | 19 | |
| 30:00.0 | 7,617m | 1:58.1 | 212 | 1030 | 20 | |
| r76m |
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Workout Graph
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