Raymund Bareuther 3x30:00/3:00r row
23,141m
Meters
1:30:00.0
Time
1:56.6
Pace
1585
Calories
| Rest Distance | 75m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 23,216m |
| Overall Time | 1:39:00.0 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 20 |
| Stroke Count | 1827 |
| Drag Factor | 130 |
November 23, 2023 20:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 23,141m | 1:56.6 | 220 | 1058 | 20 | |
| 30:00.0 | 7,710m | 1:56.7 | 220 | 1057 | 20 | |
| 30:00.0 | 7,712m | 1:56.7 | 220 | 1057 | 20 | |
| 30:00.0 | 7,719m | 1:56.5 | 221 | 1059 | 21 | |
| r75m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.