Raymund Bareuther 2x30:00/3:00r row
15,429m
Meters
1:00:00.0
Time
1:56.6
Pace
1058
Calories
Rest Distance | 44m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 15,473m |
Overall Time | 1:06:00.0 |
Average Watts | 220 |
---|---|
Calories Per Hour | 1058 |
Stroke Rate | 20 |
Stroke Count | 1232 |
November 26, 2023 08:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 15,429m | 1:56.6 | 220 | 1058 | 20 | |
30:00.0 | 7,706m | 1:56.7 | 220 | 1056 | 20 | |
30:00.0 | 7,723m | 1:56.5 | 221 | 1061 | 21 | |
r44m |
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Workout Graph
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