Raymund Bareuther 45:00 BikeErg
22,698m
Meters
45:00.0
Time
1:58.9
Pace
760
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| RPM | 74 |
| Revolution Count | 3357 |
| Power/kg | 2.57 |
| Drag Factor | 105 |
December 05, 2023 07:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 22,698m | 1:58.9 | 208 | 1015 | 74 |
| 9:00.0 | 4,393m | 2:02.9 | 188 | 948 | 72 |
| 18:00.0 | 4,528m | 1:59.2 | 206 | 1010 | 74 |
| 27:00.0 | 4,575m | 1:58.0 | 213 | 1032 | 75 |
| 36:00.0 | 4,560m | 1:58.4 | 211 | 1025 | 75 |
| 45:00.0 | 4,643m | 1:56.3 | 222 | 1065 | 76 |
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Workout Graph
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