Raymund Bareuther 45:00 BikeErg
22,460m
Meters
45:00.0
Time
2:00.2
Pace
743
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| RPM | 76 |
| Revolution Count | 3453 |
| Power/kg | 2.48 |
| Drag Factor | 94 |
December 28, 2023 07:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 22,460m | 2:00.2 | 201 | 993 | 76 |
| 9:00.0 | 4,324m | 2:04.8 | 180 | 918 | 74 |
| 18:00.0 | 4,465m | 2:00.9 | 198 | 980 | 76 |
| 27:00.0 | 4,531m | 1:59.1 | 207 | 1011 | 77 |
| 36:00.0 | 4,541m | 1:58.9 | 208 | 1016 | 78 |
| 45:00.0 | 4,599m | 1:57.4 | 216 | 1044 | 79 |
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Workout Graph
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