Raymund Bareuther 45:00 BikeErg
21,750
Meters
45:00.0
Time
2:04.1
Pace
696
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| RPM | 71 |
| Revolution Count | 3232 |
| Drag Factor | 103 |
January 23, 2024 07:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,750 | 2:04.1 | 183 | 929 | 696 | 71 |
| 9:00.0 | 4,249 | 2:07.0 | 171 | 886 | 133 | 70 |
| 18:00.0 | 4,291 | 2:05.8 | 176 | 904 | 135 | 71 |
| 27:00.0 | 4,375 | 2:03.4 | 186 | 940 | 141 | 72 |
| 36:00.0 | 4,364 | 2:03.7 | 185 | 935 | 140 | 72 |
| 45:00.0 | 4,471 | 2:00.7 | 199 | 983 | 147 | 74 |
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Workout Graph
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