Raymund Bareuther 45:00 BikeErg
22,900m
Meters
45:00.0
Time
1:57.9
Pace
774
Calories
137
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| RPM | 75 |
| Revolution Count | 3397 |
| Power/kg | 2.64 |
| Drag Factor | 104 |
January 30, 2024 07:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 22,900m | 1:57.9 | 214 | 1034 | 75 | 137 |
| 9:00.0 | 4,461m | 2:01.0 | 197 | 979 | 74 | 137 |
| 18:00.0 | 4,523m | 1:59.3 | 206 | 1007 | 75 | |
| 27:00.0 | 4,541m | 1:58.9 | 208 | 1016 | 75 | |
| 36:00.0 | 4,644m | 1:56.2 | 223 | 1066 | 77 | |
| 45:00.0 | 4,731m | 1:54.1 | 235 | 1110 | 78 |
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Workout Graph
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