Raymund Bareuther v3:00/r...6 BikeErg
10,417m
Meters
18:00.0
Time
1:43.6
Pace
414
Calories
| Rest Distance | 7,173m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 17,590m |
| Overall Time | 33:00.0 |
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1380 |
| RPM | 81 |
| Revolution Count | 2494 |
| Power/kg | 3.88 |
| Drag Factor | 118 |
February 10, 2024 17:08:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:00.0 | 10,417m | 1:43.6 | 314 | 1380 | 81 | |
| 3:00.0 | 1,484m | 2:01.2 | 196 | 975 | 70 | |
| 3:00.0 | 1,766m | 1:41.9 | 331 | 1437 | 83 | |
| r: 3:00 | 1,498m | |||||
| 3:00.0 | 1,787m | 1:40.7 | 342 | 1478 | 84 | |
| r: 3:00 | 1,472m | |||||
| 3:00.0 | 1,787m | 1:40.7 | 342 | 1478 | 84 | |
| r: 3:00 | 1,434m | |||||
| 3:00.0 | 1,789m | 1:40.6 | 344 | 1482 | 84 | |
| r: 3:00 | 1,414m | |||||
| 3:00.0 | 1,805m | 1:39.7 | 353 | 1514 | 85 | |
| r: 3:00 | 1,355m | |||||
| r7,173m |
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Workout Graph
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