Raymund Bareuther v3:00/r...6 BikeErg
10,528m
Meters
18:00.0
Time
1:42.5
Pace
426
Calories
| Rest Distance | 6,624m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 17,152m |
| Overall Time | 33:00.0 |
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1415 |
| RPM | 82 |
| Revolution Count | 2413 |
| Power/kg | 4 |
| Drag Factor | 121 |
February 20, 2024 19:18:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:00.0 | 10,528m | 1:42.5 | 324 | 1415 | 82 | |
| 3:00.0 | 1,490m | 2:00.8 | 199 | 983 | 70 | |
| 3:00.0 | 1,807m | 1:39.6 | 354 | 1518 | 85 | |
| r: 3:00 | 1,315m | |||||
| 3:00.0 | 1,805m | 1:39.7 | 353 | 1514 | 85 | |
| r: 3:00 | 1,331m | |||||
| 3:00.0 | 1,806m | 1:39.6 | 354 | 1516 | 85 | |
| r: 3:00 | 1,372m | |||||
| 3:00.0 | 1,809m | 1:39.5 | 355 | 1522 | 85 | |
| r: 3:00 | 1,303m | |||||
| 3:00.0 | 1,812m | 1:39.3 | 357 | 1528 | 85 | |
| r: 3:00 | 1,303m | |||||
| r6,624m |
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Workout Graph
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