Raymund Bareuther 4x1500m/2:00r row
6,000m
Meters
20:53.1
Time
1:44.4
Pace
471
Calories
| Rest Distance | 101m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,101m |
| Overall Time | 28:53.1 |
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1357 |
| Stroke Rate | 26 |
| Stroke Count | 552 |
| Drag Factor | 114 |
March 10, 2024 16:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:53.1 | 6,000m | 1:44.4 | 307 | 1357 | 26 | |
| 5:10.0 | 1,500m | 1:43.3 | 317 | 1391 | 26 | |
| 5:09.4 | 1,500m | 1:43.1 | 319 | 1398 | 26 | |
| 5:15.1 | 1,500m | 1:45.0 | 302 | 1339 | 26 | |
| 5:18.6 | 1,500m | 1:46.2 | 292 | 1305 | 26 | |
| r101m |
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Workout Graph
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