Raymund Bareuther 45:00 BikeErg
20,585
Meters
45:00.0
Time
2:11.1
Pace
624
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| RPM | 66 |
| Revolution Count | 3009 |
| Drag Factor | 109 |
March 19, 2024 21:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:00.0 | 20,585 | 2:11.1 | 155 | 833 | 624 | 66 |
| 9:00.0 | 4,150 | 2:10.1 | 159 | 846 | 126 | 67 |
| 18:00.0 | 4,118 | 2:11.1 | 155 | 834 | 125 | 67 |
| 27:00.0 | 4,116 | 2:11.1 | 155 | 833 | 125 | 67 |
| 36:00.0 | 4,012 | 2:14.5 | 144 | 794 | 119 | 65 |
| 45:00.0 | 4,189 | 2:08.9 | 163 | 862 | 129 | 68 |
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Workout Graph
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