Raymund Bareuther v1500m/2:00r...4 row
6,000m
Meters
20:45.0
Time
1:43.7
Pace
474
Calories
| Rest Distance | 141m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,141m |
| Overall Time | 28:45.0 |
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1378 |
| Stroke Rate | 27 |
| Stroke Count | 588 |
| Drag Factor | 118 |
March 23, 2024 14:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:45.0 | 6,000m | 1:43.7 | 313 | 1378 | 27 | |
| 5:11.5 | 1,500m | 1:43.8 | 313 | 1376 | 27 | |
| r: 2:00 | 44m | |||||
| 5:11.7 | 1,500m | 1:43.9 | 312 | 1373 | 27 | |
| r: 2:00 | 36m | |||||
| 5:11.8 | 1,500m | 1:43.9 | 312 | 1372 | 27 | |
| r: 2:00 | 35m | |||||
| 5:10.0 | 1,500m | 1:43.3 | 317 | 1391 | 27 | |
| r: 2:00 | 26m | |||||
| r141m |
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Workout Graph
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