Raymund Bareuther v1500m/2:00r...4 row
6,000m
Meters
20:56.0
Time
1:44.6
Pace
469
Calories
| Rest Distance | 87m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,087m |
| Overall Time | 26:56.0 |
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1350 |
| Stroke Rate | 27 |
| Stroke Count | 572 |
| Drag Factor | 114 |
March 30, 2024 11:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:56.0 | 6,000m | 1:44.6 | 305 | 1350 | 27 | |
| 5:10.4 | 1,500m | 1:43.4 | 316 | 1387 | 27 | |
| r: 2:00 | 28m | |||||
| 5:12.7 | 1,500m | 1:44.2 | 309 | 1363 | 27 | |
| r: 2:00 | 31m | |||||
| 5:16.0 | 1,500m | 1:45.3 | 299 | 1330 | 27 | |
| r: 2:00 | 28m | |||||
| 5:16.8 | 1,500m | 1:45.6 | 297 | 1322 | 27 | |
| r87m |
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Workout Graph
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