Raymund Bareuther v1500m/2:00r...4 row
6,000m
Meters
20:41.8
Time
1:43.4
Pace
476
Calories
| Rest Distance | 92m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,092m |
| Overall Time | 26:41.8 |
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1386 |
| Stroke Rate | 26 |
| Stroke Count | 559 |
| Drag Factor | 116 |
April 03, 2024 20:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:41.8 | 6,000m | 1:43.4 | 316 | 1386 | 26 | |
| 5:09.7 | 1,500m | 1:43.2 | 318 | 1394 | 27 | |
| r: 2:00 | 31m | |||||
| 5:10.0 | 1,500m | 1:43.3 | 317 | 1391 | 27 | |
| r: 2:00 | 34m | |||||
| 5:10.6 | 1,500m | 1:43.5 | 315 | 1385 | 26 | |
| r: 2:00 | 27m | |||||
| 5:11.4 | 1,500m | 1:43.8 | 313 | 1377 | 27 | |
| r92m |
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Workout Graph
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