Raymund Bareuther 3x20:00/2:00r row
15,441m
Meters
1:00:00.0
Time
1:56.5
Pace
1059
Calories
Rest Distance | 72m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 15,513m |
Overall Time | 1:06:00.0 |
Average Watts | 221 |
---|---|
Calories Per Hour | 1060 |
Stroke Rate | 20 |
Stroke Count | 1242 |
Drag Factor | 129 |
April 24, 2024 08:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 15,441m | 1:56.5 | 221 | 1060 | 20 | |
20:00.0 | 5,173m | 1:55.9 | 224 | 1071 | 20 | |
20:00.0 | 5,127m | 1:57.0 | 218 | 1051 | 21 | |
20:00.0 | 5,141m | 1:56.7 | 220 | 1057 | 21 | |
r72m |
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Workout Graph
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