Raymund Bareuther 3x20:00/2:00r row
15,359m
Meters
1:00:00.0
Time
1:57.1
Pace
1048
Calories
| Rest Distance | 69m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,428m |
| Overall Time | 1:06:00.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 21 |
| Stroke Count | 1284 |
| Drag Factor | 117 |
May 05, 2024 11:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,359m | 1:57.1 | 217 | 1048 | 21 | |
| 20:00.0 | 5,178m | 1:55.8 | 225 | 1074 | 21 | |
| 20:00.0 | 5,117m | 1:57.2 | 217 | 1047 | 21 | |
| 20:00.0 | 5,065m | 1:58.4 | 211 | 1024 | 22 | |
| r69m |
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Workout Graph
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