Raymund Bareuther v10000m/3:00r...2 row
20,000m
Meters
1:16:16.6
Time
1:54.4
Pace
1403
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 20,016m |
| Overall Time | 1:19:16.6 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 22 |
| Stroke Count | 1703 |
| Drag Factor | 139 |
June 14, 2024 07:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:16.6 | 20,000m | 1:54.4 | 234 | 1104 | 22 | |
| 38:13.1 | 10,000m | 1:54.6 | 232 | 1099 | 22 | |
| r: 3:00 | 16m | |||||
| 38:03.4 | 10,000m | 1:54.1 | 235 | 1109 | 22 | |
| r16m |
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Workout Graph
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