Raymund Bareuther 3x10:00/2:00r row
7,800m
Meters
30:00.0
Time
1:55.3
Pace
541
Calories
| Rest Distance | 51m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,851m |
| Overall Time | 36:00.0 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 21 |
| Stroke Count | 624 |
| Drag Factor | 115 |
July 23, 2024 21:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,800m | 1:55.3 | 228 | 1084 | 21 | |
| 10:00.0 | 2,563m | 1:57.0 | 218 | 1051 | 21 | |
| 10:00.0 | 2,607m | 1:55.0 | 230 | 1090 | 21 | |
| 10:00.0 | 2,629m | 1:54.1 | 236 | 1110 | 21 | |
| r51m |
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Workout Graph
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