Raymund Bareuther 8x3:00/3:00r row
7,023m
Meters
24:00.0
Time
1:42.5
Pace
563
Calories
| Rest Distance | 214m |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 7,237m |
| Overall Time | 48:00.0 |
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1417 |
| Stroke Rate | 26 |
| Stroke Count | 660 |
| Drag Factor | 115 |
September 08, 2024 12:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 7,023m | 1:42.5 | 325 | 1417 | 26 | |
| 3:00.0 | 876m | 1:42.7 | 323 | 1410 | 26 | |
| 3:00.0 | 879m | 1:42.3 | 326 | 1422 | 27 | |
| 3:00.0 | 878m | 1:42.5 | 325 | 1418 | 27 | |
| 3:00.0 | 876m | 1:42.7 | 323 | 1410 | 27 | |
| 3:00.0 | 876m | 1:42.7 | 323 | 1410 | 27 | |
| 3:00.0 | 876m | 1:42.7 | 323 | 1410 | 27 | |
| 3:00.0 | 877m | 1:42.6 | 324 | 1414 | 27 | |
| 3:00.0 | 884m | 1:41.8 | 332 | 1441 | 27 | |
| r214m |
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Workout Graph
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