Raymund Bareuther 3x30:00/2:00r row
22,944m
Meters
1:30:00.0
Time
1:57.6
Pace
1557
Calories
| Rest Distance | 61m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 23,005m |
| Overall Time | 1:36:00.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 20 |
| Stroke Count | 1873 |
| Drag Factor | 117 |
September 17, 2024 19:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 22,944m | 1:57.6 | 215 | 1039 | 20 | |
| 30:00.0 | 7,641m | 1:57.7 | 214 | 1037 | 20 | |
| 30:00.0 | 7,636m | 1:57.8 | 214 | 1035 | 21 | |
| 30:00.0 | 7,667m | 1:57.3 | 216 | 1044 | 21 | |
| r61m |
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Workout Graph
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