Raymund Bareuther 4x1500m/2:00r row
6,000m
Meters
20:37.3
Time
1:43.1
Pace
480
Calories
| Rest Distance | 198m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,198m |
| Overall Time | 28:37.3 |
| Average Watts | 319 |
|---|---|
| Calories Per Hour | 1398 |
| Stroke Rate | 27 |
| Stroke Count | 580 |
| Drag Factor | 118 |
September 18, 2024 17:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:37.3 | 6,000m | 1:43.1 | 319 | 1398 | 27 | |
| 5:09.3 | 1,500m | 1:43.1 | 319 | 1399 | 27 | |
| 5:09.2 | 1,500m | 1:43.0 | 320 | 1400 | 27 | |
| 5:09.6 | 1,500m | 1:43.2 | 318 | 1395 | 27 | |
| 5:09.3 | 1,500m | 1:43.1 | 319 | 1399 | 27 | |
| r198m |
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Workout Graph
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