Raymund Bareuther v1500m/2:00r...4 row
6,000m
Meters
20:36.4
Time
1:43.0
Pace
479
Calories
| Rest Distance | 119m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,119m |
| Overall Time | 26:36.4 |
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1401 |
| Stroke Rate | 27 |
| Stroke Count | 563 |
| Drag Factor | 120 |
September 25, 2024 19:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:36.4 | 6,000m | 1:43.0 | 320 | 1401 | 27 | |
| 5:09.7 | 1,500m | 1:43.2 | 318 | 1394 | 27 | |
| r: 2:00 | 45m | |||||
| 5:09.3 | 1,500m | 1:43.1 | 319 | 1399 | 27 | |
| r: 2:00 | 38m | |||||
| 5:09.2 | 1,500m | 1:43.0 | 320 | 1400 | 27 | |
| r: 2:00 | 36m | |||||
| 5:08.2 | 1,500m | 1:42.7 | 323 | 1410 | 27 | |
| r119m |
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Workout Graph
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