Raymund Bareuther 30:00 BikeErg
15,468
Meters
30:00.0
Time
1:56.3
Pace
530
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| RPM | 80 |
| Revolution Count | 2429 |
| Drag Factor | 88 |
October 21, 2024 05:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,468 | 1:56.3 | 222 | 1064 | 530 | 80 |
| 6:00.0 | 3,002 | 1:59.9 | 203 | 998 | 99 | 78 |
| 12:00.0 | 3,057 | 1:57.7 | 214 | 1037 | 103 | 80 |
| 18:00.0 | 3,065 | 1:57.4 | 216 | 1043 | 104 | 80 |
| 24:00.0 | 3,124 | 1:55.2 | 229 | 1087 | 108 | 82 |
| 30:00.0 | 3,221 | 1:51.7 | 251 | 1162 | 116 | 84 |
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Workout Graph
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