Raymund Bareuther v10:00/1:00r...6 row
15,443m
Meters
1:00:00.0
Time
1:56.5
Pace
1057
Calories
| Rest Distance | 102m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 15,545m |
| Overall Time | 1:05:00.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 20 |
| Stroke Count | 1213 |
| Drag Factor | 119 |
November 23, 2024 18:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,443m | 1:56.5 | 221 | 1060 | 20 | |
| 10:00.0 | 2,566m | 1:56.9 | 219 | 1053 | 20 | |
| r: 1:00 | 23m | |||||
| 10:00.0 | 2,567m | 1:56.8 | 219 | 1054 | 20 | |
| r: 1:00 | 23m | |||||
| 10:00.0 | 2,569m | 1:56.7 | 220 | 1056 | 20 | |
| r: 1:00 | 15m | |||||
| 10:00.0 | 2,566m | 1:56.9 | 219 | 1053 | 20 | |
| r: 1:00 | 21m | |||||
| 10:00.0 | 2,568m | 1:56.8 | 220 | 1055 | 20 | |
| r: 1:00 | 20m | |||||
| 10:00.0 | 2,608m | 1:55.0 | 230 | 1091 | 21 | |
| r102m |
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Workout Graph
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