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Pieter H 20:00 row

3,732

Meters

20:00.0

Time

2:40.7

Pace

196

Calories

133

Heart Rate

Average Watts84
Calories Per Hour589
Stroke Rate26

January 19, 2018 07:21:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 3,732 2:40.7 84 589 26 133
0:40.0 119 2:48.0 74 553 27 102
1:20.0 126 2:38.7 88 601 27 113
2:00.0 128 2:36.2 92 615 27 122
2:40.0 130 2:33.8 96 630 27 124
3:20.0 124 2:41.2 83 587 24 125
4:00.0 128 2:36.2 92 615 27 129
4:40.0 128 2:36.2 92 615 27 132
5:20.0 128 2:36.2 92 615 27 132
6:00.0 126 2:38.7 88 601 26 134
6:40.0 125 2:40.0 85 594 27 135
7:20.0 124 2:41.2 83 587 27 135
8:00.0 124 2:41.2 83 587 26 133
8:40.0 123 2:42.6 81 580 25 135
9:20.0 122 2:43.9 79 573 27 138
10:00.0 122 2:43.9 79 573 26 137
10:40.0 121 2:45.2 78 566 25 136
11:20.0 122 2:43.9 79 573 26 138
12:00.0 121 2:45.2 78 566 25 137
12:40.0 122 2:43.9 79 573 27 135
13:20.0 122 2:43.9 79 573 26 138
14:00.0 122 2:43.9 79 573 25 138
14:40.0 122 2:43.9 79 573 25 139
15:20.0 124 2:41.2 83 587 24 142
16:00.0 124 2:41.2 83 587 27 140
16:40.0 124 2:41.2 83 587 24 141
17:20.0 124 2:41.2 83 587 26 142
18:00.0 123 2:42.6 81 580 26 141
18:40.0 125 2:40.0 85 594 27 141
19:20.0 129 2:35.0 94 623 26 145
20:00.0 129 2:35.0 94 623 26 145

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