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Pieter H 30:00 row

5,741

Meters

30:00.0

Time

2:36.7

Pace

306

Calories

122

Heart Rate

Average Watts91
Calories Per Hour612
Stroke Rate26

February 10, 2018 21:16:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,741 2:36.7 91 612 26 122
1:00.0 195 2:33.8 96 630 26 110
2:00.0 203 2:27.7 108 673 24 120
3:00.0 202 2:28.5 107 667 24 121
4:00.0 194 2:34.6 95 625 25 118
5:00.0 197 2:32.2 99 641 25 121
6:00.0 199 2:30.7 102 651 24 121
7:00.0 198 2:31.5 101 646 25 125
8:00.0 199 2:30.7 102 651 24 125
9:00.0 199 2:30.7 102 651 24 125
10:00.0 201 2:29.2 105 662 23 128
11:00.0 193 2:35.4 93 620 25 127
12:00.0 188 2:39.5 86 596 25 124
13:00.0 191 2:37.0 90 610 26 126
14:00.0 190 2:37.8 89 606 27 125
15:00.0 186 2:41.2 83 587 26 123
16:00.0 185 2:42.1 82 582 27 122
17:00.0 186 2:41.2 83 587 26 123
18:00.0 184 2:43.0 81 577 27 122
19:00.0 183 2:43.9 79 573 27 123
20:00.0 183 2:43.9 79 573 27 123
21:00.0 186 2:41.2 83 587 27 125
22:00.0 201 2:29.2 105 662 26 128
23:00.0 190 2:37.8 89 606 27 124
24:00.0 189 2:38.7 88 601 26 127
25:00.0 184 2:43.0 81 577 27 122
26:00.0 184 2:43.0 81 577 27 122
27:00.0 188 2:39.5 86 596 26 126
28:00.0 183 2:43.9 79 573 27 125
29:00.0 182 2:44.8 78 568 26 125
30:00.0 199 2:30.7 102 651 25 128

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Workout Graph

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