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Pieter H 20:00 row

3,973

Meters

20:00.0

Time

2:31.0

Pace

216

Calories

123

Heart Rate

Average Watts102
Calories Per Hour649
Stroke Rate26

March 14, 2018 22:32:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 3,973 2:31.0 102 649 26 123
0:40.0 128 2:36.2 92 615 25 101
1:20.0 137 2:25.9 112 687 25 115
2:00.0 135 2:28.1 108 670 27 119
2:40.0 133 2:30.3 103 654 25 118
3:20.0 131 2:32.6 98 638 27 118
4:00.0 131 2:32.6 98 638 26 116
4:40.0 135 2:28.1 108 670 25 121
5:20.0 133 2:30.3 103 654 26 124
6:00.0 134 2:29.2 105 662 26 124
6:40.0 132 2:31.5 101 646 25 126
7:20.0 132 2:31.5 101 646 27 123
8:00.0 134 2:29.2 105 662 26 124
8:40.0 135 2:28.1 108 670 26 128
9:20.0 132 2:31.5 101 646 27 124
10:00.0 130 2:33.8 96 630 25 121
10:40.0 130 2:33.8 96 630 27 122
11:20.0 130 2:33.8 96 630 25 124
12:00.0 131 2:32.6 98 638 25 123
12:40.0 135 2:28.1 108 670 26 127
13:20.0 134 2:29.2 105 662 26 129
14:00.0 131 2:32.6 98 638 27 128
14:40.0 132 2:31.5 101 646 26 128
15:20.0 130 2:33.8 96 630 25 129
16:00.0 132 2:31.5 101 646 26 129
16:40.0 130 2:33.8 96 630 25 128
17:20.0 133 2:30.3 103 654 26 128
18:00.0 132 2:31.5 101 646 24 129
18:40.0 128 2:36.2 92 615 26 128
19:20.0 128 2:36.2 92 615 24 126
20:00.0 145 2:17.9 133 759 24 132

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Workout Graph

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