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Pieter H 30:00 row

5,782

Meters

30:00.0

Time

2:35.6

Pace

310

Calories

120

Heart Rate

Average Watts93
Calories Per Hour619
Stroke Rate24

March 16, 2018 21:59:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,782 2:35.6 93 619 24 120
1:00.0 201 2:29.2 105 662 24 109
2:00.0 202 2:28.5 107 667 24 112
3:00.0 198 2:31.5 101 646 24 114
4:00.0 197 2:32.2 99 641 23 116
5:00.0 195 2:33.8 96 630 22 118
6:00.0 196 2:33.0 98 635 23 118
7:00.0 197 2:32.2 99 641 21 119
8:00.0 197 2:32.2 99 641 22 118
9:00.0 194 2:34.6 95 625 23 119
10:00.0 189 2:38.7 88 601 23 121
11:00.0 190 2:37.8 89 606 24 118
12:00.0 198 2:31.5 101 646 22 124
13:00.0 197 2:32.2 99 641 24 124
14:00.0 196 2:33.0 98 635 23 124
15:00.0 199 2:30.7 102 651 23 126
16:00.0 195 2:33.8 96 630 23 123
17:00.0 197 2:32.2 99 641 23 125
18:00.0 191 2:37.0 90 610 23 124
19:00.0 186 2:41.2 83 587 24 124
20:00.0 186 2:41.2 83 587 25 122
21:00.0 185 2:42.1 82 582 25 123
22:00.0 186 2:41.2 83 587 25 122
23:00.0 186 2:41.2 83 587 25 120
24:00.0 190 2:37.8 89 606 25 124
25:00.0 185 2:42.1 82 582 25 123
26:00.0 186 2:41.2 83 587 24 122
27:00.0 193 2:35.4 93 620 24 126
28:00.0 187 2:40.4 85 591 25 124
29:00.0 190 2:37.8 89 606 24 125
30:00.0 194 2:34.6 95 625 24 124

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Workout Graph

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