Pieter H 40:00 row
8,006
Meters
40:00.0
Time
2:29.8
Pace
436
Calories
116
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 28 |
| Stroke Count | 1142 |
| Drag Factor | 132 |
December 25, 2024 11:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,006 | 2:29.8 | 104 | 657 | 28 | 116 |
| 8:00.0 | 1,596 | 2:30.3 | 103 | 654 | 29 | 112 |
| 16:00.0 | 1,608 | 2:29.2 | 105 | 662 | 29 | 116 |
| 24:00.0 | 1,610 | 2:29.0 | 106 | 663 | 29 | 117 |
| 32:00.0 | 1,599 | 2:30.0 | 104 | 656 | 28 | 119 |
| 40:00.0 | 1,593 | 2:30.6 | 102 | 652 | 28 | 117 |
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Workout Graph
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