Anthony Rogers 19:17 row
3,508
Meters
19:17.2
Time
2:44.9
Pace
181
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 28 |
| Drag Factor | 121 |
January 15, 2018 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:17.2 | 3,508 | 2:44.9 | 78 | 568 | 28 |
| 5:00.0 | 878 | 2:50.8 | 70 | 541 | 26 |
| 10:00.0 | 888 | 2:48.9 | 73 | 549 | 28 |
| 15:00.0 | 904 | 2:45.9 | 77 | 563 | 29 |
| 19:17.2 | 840 | 2:33.0 | 98 | 635 | 29 |