Anthony Rogers 22:08 row
4,089
Meters
22:08.0
Time
2:42.3
Pace
213
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 25 |
| Drag Factor | 117 |
January 17, 2018 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:08.0 | 4,089 | 2:42.3 | 82 | 581 | 25 |
| 5:00.0 | 887 | 2:49.1 | 72 | 549 | 26 |
| 10:00.0 | 918 | 2:43.3 | 80 | 576 | 25 |
| 15:00.0 | 921 | 2:42.8 | 81 | 578 | 23 |
| 20:00.0 | 920 | 2:43.0 | 81 | 577 | 23 |
| 22:08.0 | 443 | 2:24.4 | 116 | 699 | 28 |