Anthony Rogers 25:36 row
5,136
Meters
25:36.3
Time
2:29.5
Pace
283
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 20 |
| Drag Factor | 109 |
January 19, 2018 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:36.3 | 5,136 | 2:29.5 | 105 | 660 | 20 |
| 5:00.0 | 924 | 2:42.3 | 82 | 581 | 20 |
| 10:00.0 | 949 | 2:38.0 | 89 | 605 | 21 |
| 15:00.0 | 945 | 2:38.7 | 88 | 601 | 21 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 737 | 20 |
| 25:00.0 | 1,104 | 2:15.8 | 140 | 780 | 19 |
| 25:36.3 | 146 | 2:04.3 | 182 | 926 | 23 |