Anthony Rogers 30:00 row
6,366
Meters
30:00.0
Time
2:21.3
Pace
362
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 18 |
| Drag Factor | 113 |
January 28, 2018 11:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,366 | 2:21.3 | 124 | 724 | 362 | 18 |
| 6:00.0 | 1,208 | 2:29.0 | 106 | 660 | 66 | 18 |
| 12:00.0 | 1,268 | 2:21.9 | 122 | 720 | 72 | 19 |
| 18:00.0 | 1,277 | 2:20.9 | 125 | 730 | 73 | 19 |
| 24:00.0 | 1,291 | 2:19.4 | 129 | 740 | 74 | 18 |
| 30:00.0 | 1,322 | 2:16.1 | 139 | 770 | 77 | 18 |