Anthony Rogers 30:00 row
6,429
Meters
30:00.0
Time
2:19.9
Pace
369
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 16 |
| Drag Factor | 111 |
February 02, 2018 20:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,429 | 2:19.9 | 128 | 738 | 369 | 16 |
| 6:00.0 | 1,199 | 2:30.1 | 103 | 650 | 65 | 16 |
| 12:00.0 | 1,277 | 2:20.9 | 125 | 730 | 73 | 16 |
| 18:00.0 | 1,306 | 2:17.8 | 134 | 760 | 76 | 16 |
| 24:00.0 | 1,329 | 2:15.4 | 141 | 780 | 78 | 16 |
| 30:00.0 | 1,318 | 2:16.5 | 137 | 770 | 77 | 16 |