Anthony Rogers 30:00 row
6,098
Meters
30:00.0
Time
2:27.5
Pace
337
Calories
151
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 16 |
| Drag Factor | 103 |
April 11, 2018 20:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,098 | 2:27.5 | 109 | 674 | 16 | 151 |
| 6:00.0 | 1,141 | 2:37.7 | 89 | 606 | 15 | 138 |
| 12:00.0 | 1,168 | 2:34.1 | 96 | 629 | 16 | 138 |
| 18:00.0 | 1,155 | 2:35.8 | 92 | 618 | 15 | 146 |
| 24:00.0 | 1,267 | 2:22.0 | 122 | 720 | 17 | 160 |
| 30:00.0 | 1,368 | 2:11.5 | 154 | 828 | 18 | 174 |