Anthony Rogers 2:57 row
676
Meters
2:57.3
Time
2:11.1
Pace
44
Calories
164
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 26 |
| Drag Factor | 96 |
January 24, 2019 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:57.3 | 676 | 2:11.1 | 155 | 834 | 26 | 164 |
| 0:47.1 | 200 | 1:57.7 | 214 | 1037 | 29 | 150 |
| 1:32.8 | 200 | 1:54.2 | 235 | 1107 | 29 | 164 |
| 2:19.4 | 200 | 1:56.5 | 221 | 1061 | 28 | 172 |
| 2:39.4 | 76 | 2:11.5 | 154 | 828 | 21 | 173 |