Anthony Rogers 1000m row
1,000
Meters
4:05.5
Time
2:02.7
Pace
62
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 26 |
| Drag Factor | 96 |
January 24, 2019 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.5 | 1,000 | 2:02.7 | 189 | 951 | 26 |
| 0:51.5 | 200 | 2:08.7 | 164 | 864 | 26 |
| 0:49.6 | 400 | 2:04.0 | 184 | 931 | 27 |
| 0:49.9 | 600 | 2:04.7 | 180 | 920 | 25 |
| 0:49.3 | 800 | 2:03.2 | 187 | 943 | 26 |
| 0:45.3 | 1,000 | 1:53.2 | 241 | 1129 | 30 |