Anthony Rogers 30:00 row
6,119
Meters
30:00.0
Time
2:27.0
Pace
338
Calories
153
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 20 |
| Drag Factor | 132 |
February 09, 2019 20:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,119 | 2:27.0 | 110 | 678 | 20 | 153 |
| 6:00.0 | 1,248 | 2:24.2 | 117 | 701 | 20 | 150 |
| 12:00.0 | 1,197 | 2:30.3 | 103 | 654 | 19 | 148 |
| 18:00.0 | 1,193 | 2:30.8 | 102 | 650 | 19 | 150 |
| 24:00.0 | 1,192 | 2:31.0 | 102 | 649 | 21 | 150 |
| 30:00.0 | 1,289 | 2:19.6 | 129 | 742 | 25 | 168 |