Anthony Rogers 10:00 row
2,084
Meters
10:00.0
Time
2:23.9
Pace
116
Calories
161
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 24 |
| Drag Factor | 115 |
February 12, 2019 12:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,084 | 2:23.9 | 117 | 703 | 24 | 161 |
| 2:00.0 | 424 | 2:21.5 | 124 | 725 | 23 | 152 |
| 4:00.0 | 409 | 2:26.6 | 111 | 681 | 23 | 158 |
| 6:00.0 | 390 | 2:33.8 | 96 | 630 | 25 | 156 |
| 8:00.0 | 406 | 2:27.7 | 108 | 673 | 25 | 165 |
| 10:00.0 | 456 | 2:11.5 | 154 | 828 | 26 | 174 |