Anthony Rogers 30:00 row
5,515
Meters
30:00.0
Time
2:43.1
Pace
287
Calories
148
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 23 |
| Stroke Count | 687 |
| Drag Factor | 101 |
April 13, 2014 08:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,515 | 2:43.1 | 81 | 577 | 23 | 148 |
| 6:00.0 | 1,171 | 2:33.7 | 96 | 631 | 22 | 147 |
| 12:00.0 | 1,084 | 2:46.0 | 76 | 563 | 23 | 148 |
| 18:00.0 | 1,079 | 2:46.8 | 75 | 559 | 23 | 148 |
| 24:00.0 | 1,085 | 2:45.8 | 77 | 563 | 24 | 149 |
| 30:00.0 | 1,096 | 2:44.2 | 79 | 571 | 23 | 150 |
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Workout Graph
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