Misaki Hamada 2x25:00/5:00r row
10,859m
Meters
50:00.0
Time
2:18.1
Pace
630
Calories
| Rest Distance | 120m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,979m |
| Overall Time | 1:00:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 24 |
| Stroke Count | 1242 |
| Drag Factor | 104 |
February 08, 2018 15:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,859m | 2:18.1 | 133 | 757 | 24 | |
| 25:00.0 | 5,528m | 2:15.6 | 140 | 782 | 24 | |
| 25:00.0 | 5,331m | 2:20.6 | 126 | 732 | 25 | |
| r120m |
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Workout Graph
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