Peter Gough 10000m row
10,000m
Meters
43:14.8
Time
2:09.7
Pace
609
Calories
130
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 21 |
| Stroke Count | 951 |
| Drag Factor | 198 |
January 02, 2024 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:14.8 | 10,000m | 2:09.7 | 160 | 851 | 21 | 130 |
| 4:17.2 | 1,000m | 2:08.6 | 165 | 866 | 22 | 111 |
| 4:17.1 | 2,000m | 2:08.5 | 165 | 867 | 21 | 118 |
| 4:16.5 | 3,000m | 2:08.2 | 166 | 871 | 23 | 125 |
| 4:17.1 | 4,000m | 2:08.5 | 165 | 867 | 23 | 130 |
| 4:18.6 | 5,000m | 2:09.3 | 162 | 857 | 23 | 132 |
| 4:18.1 | 6,000m | 2:09.0 | 163 | 860 | 23 | 136 |
| 4:25.8 | 7,000m | 2:12.9 | 149 | 813 | 21 | 133 |
| 4:21.1 | 8,000m | 2:10.5 | 157 | 841 | 21 | 139 |
| 4:21.8 | 9,000m | 2:10.9 | 156 | 837 | 21 | 139 |
| 4:21.5 | 10,000m | 2:10.7 | 157 | 838 | 22 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.