Chris Lydon 5:06 row
1,123m
Meters
5:06.5
Time
2:16.4
Pace
65
Calories
124
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 26 |
| Stroke Count | 134 |
| Drag Factor | 126 |
March 13, 2018 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.5 | 1,123m | 2:16.4 | 138 | 773 | 26 | 124 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 27 | 124 |
| 5:06.5 | 19m | 2:51.0 | 70 | 540 | 9 | 124 |
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