Chris Lydon 10:36 row
2,466m
Meters
10:36.7
Time
2:09.0
Pace
150
Calories
130
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 29 |
| Stroke Count | 304 |
| Drag Factor | 126 |
March 13, 2018 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:36.7 | 2,466m | 2:09.0 | 163 | 859 | 29 | 130 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 29 | 126 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 29 | 134 |
| 10:36.7 | 141m | 2:10.1 | 159 | 846 | 29 |
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