Chris Lydon 44:20 row
10,019m
Meters
44:20.6
Time
2:12.7
Pace
598
Calories
128
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 27 |
| Stroke Count | 1212 |
| Drag Factor | 124 |
March 12, 2018 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:20.6 | 10,019m | 2:12.7 | 150 | 814 | 27 | 128 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 27 | 84 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 28 | 94 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 27 | |
| 20:00.0 | 1,128m | 2:12.9 | 149 | 812 | 27 | 135 |
| 25:00.0 | 1,124m | 2:13.4 | 147 | 806 | 27 | 139 |
| 30:00.0 | 1,108m | 2:15.3 | 141 | 785 | 27 | 134 |
| 35:00.0 | 1,121m | 2:13.8 | 146 | 802 | 27 | 142 |
| 40:00.0 | 1,136m | 2:12.0 | 152 | 823 | 28 | 147 |
| 44:20.6 | 993m | 2:11.2 | 155 | 833 | 27 | 151 |
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Workout Graph
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