Chris Lydon 3:32 row
528m
Meters
3:32.7
Time
3:21.4
Pace
26
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 28 |
| Stroke Count | 14 |
| Drag Factor | 129 |
January 29, 2018 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:32.7 | 528m | 3:21.4 | 43 | 447 | 28 |
| 3:32.7 | 528m | 3:21.4 | 43 | 447 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.